Dried Konjac Rice

Dried Konjac Rice

  • £2.90


One package contains 80g of dried konjac rice

Net weight 80g, Prepared weight 380g

 

Konjac ticks many healthy eating boxes such as being fat-free, low-carb, low GI (Glycemic index), high-fibre and gluten-free. The fibre from a Konjac root, known as the glucomannan, has medicinal properties. These include the ability to inhibit the absorption of cholesterol and glucose within the gastrointestinal system. Konjac is for anyone of any age and is particularly suitable for vegans, weight watchers, sports people, people with diabetes or gluten intolerance.

Our dried Konjac rice is versatile; it can simply replace rice or a portion of it. It is also ideal for fried rice, paella, rice salad or meatball stuffing as it absorbs flavours very well.

To prepare, boil the dried Konjac rice in water for 10 minutes. Alternatively, it can be precooked in a microwave. Precooking is not necessary as an ingredient for soup, risotto or paella.

Ingredients: tapioca syrup, tapioca starch, konjac flour, firming agent (calcium hydroxide, citric acid)

Nutrition (when prepared, amount per 100g): Energy 88kcal, Fat < 0.1g, Carbohydrate 20.7g (of which sugar < 0.5g), Fibre 2.8g, Protein < 0.1g, Salt 0.01g

Store in a cool dry place. Recommended to be consumed with plenty of water.

Tag: FREE FROM GLUTEN, SUITABLE FOR VEGANS, HIGH FIBRE, LOW CALORIES,  LOW GI, LOWER CHOLESTEROL